18
Mar
WOD 3/19/13
8 Min EMOM
Squat Clean, 3 sec pause + Hang Squat Clean, 3 sec pause + Jerk, Heavy
Then…
3 Rounds
7 Hang Squat clean Thrusters, 135/95
9 C2B Pullups
12 KB Snatches, 53/35
Cherie counting reps for Corinne, the Birthday Girl!
Haha~ what a face… thanks for the love Jimmy!! I am much happier today than I was that day, at least given the look on my face 🙂