Floor Press 3-3-3

Then….

AMRAP 15 Minutes

10 Floor Press 135/95

15 Toes to Bar

30 Split Jumps

40 Double Unders

fudalalalala

 

Bob Fudalalalala after 14.3

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2 Comments

  • jenny
    March 17, 2014 10:06 pm

    He’s crying because Ron beat him.

  • maria
    March 18, 2014 9:16 am

    that’s okay he will soon be crying tears of joy after the 14.4 muscle up wod!!

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