17
Mar
WOD 3/18/14
Floor Press 3-3-3
Then….
AMRAP 15 Minutes
10 Floor Press 135/95
15 Toes to Bar
30 Split Jumps
40 Double Unders
Bob Fudalalalala after 14.3
Floor Press 3-3-3
Then….
AMRAP 15 Minutes
10 Floor Press 135/95
15 Toes to Bar
30 Split Jumps
40 Double Unders
Bob Fudalalalala after 14.3
He’s crying because Ron beat him.
that’s okay he will soon be crying tears of joy after the 14.4 muscle up wod!!