WOD 3/15/15

14
Mar

WOD 3/15/15

10 am- Olympic Lifting Class/Open Gym

11 am- Endurance

1 Mile Run

50 Pullups

50 Box Jumps 24/20

50 Sit Ups

800m Run

25 Pullups

25 Box Jumps

25 Sit Ups

400m Run

12 Pullups

12 Box Jumps

12 Sit Ups

tokarczyk