10 am- Olympic Lifting Class/Open Gym

11 am- Endurance

1 Mile Run

50 Pullups

50 Box Jumps 24/20

50 Sit Ups

800m Run

25 Pullups

25 Box Jumps

25 Sit Ups

400m Run

12 Pullups

12 Box Jumps

12 Sit Ups

tokarczyk

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email