WOD 3/13/16

Reminder: No Olympic Lift Class today

Open Gym/16.3WOD -9 am-11 am

Endurance WOD 11 am

4 Rounds

400m Run

30 Double Unders

20 Box Jumps 24/20

10 Burpees

*1000m Row at some point during wod*

Christine I getting her first bar muscle up!