WOD 2/9/16

8
Feb

WOD 2/9/16

 

AMSNATCH as possible 6 Minutes

135/93

3 Minutes rest

6 Minute Ladder 1,1,2,2,3,3,4,4…..

Chest to Bar Pullup

HSPU

3 Minute Rest

AMRAP 6 Minutes

15 Cal Row

10 Burpees over Rower

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