6
Feb
WOD 2/7/17
15 Min to heavy Clean and Jerk
Then…
AMRAP 18 Minutes
750m Row
15 Cleans 185/133
15 Jerks 185/133
3 Legless Rope Climbs 15′ OR 5 Rope Climbs 15′
Don’t forget to sign up for The Open!! Games.crossfit.com
15 Min to heavy Clean and Jerk
Then…
AMRAP 18 Minutes
750m Row
15 Cleans 185/133
15 Jerks 185/133
3 Legless Rope Climbs 15′ OR 5 Rope Climbs 15′
Don’t forget to sign up for The Open!! Games.crossfit.com