WOD 2/4/16

Snatch

2-2-2

(does not have to be touch and go)

Then Open WOD 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:

75/45 pound Snatch, 30 reps

135/75 pound Snatch, 30 reps

165/100 pound Snatch, 30 reps

210/120 pound Snatch, as many reps as possible

Post Loads and times to Comments and Zen:

Clean and Jerk action at CFWC.