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WOD 2/25/14

24
Feb
/
1 Comments
/

WOD 2/25/14

EMOM 7

1 Snatch

2 Hang Snatch

Then…

21-15-9

Power Snatch 95/63

Ring Dips

30 Double Unders between each round

Then..

Tabata Burpees

a-Funny-fitness-the-burn (1)

 

 

 

 

 

 

 

1 Response