WOD 2/21/15

20
Feb

WOD 2/21/15

Split Jerk: 2-2-2

Then….

8 min AMRAP:

4 Front Rack Walking Lunges, 135/93 (ALT)

6 Shoulder 2 OH

8 C2B Pullups

snatches and jerk

2014 Regionals Team.

Who will make the team this year?