WOD 2/21/13

20
Feb

WOD 2/21/13

DeadLift
5×3

Then
12 Min AMRAP
3 Deadlift 275/185
5 Burpees
7 KettleBell Swings 2pood/1.5pood
9 Situps

Post times and Loads to Comments:

deadlift1

Proper Deadlift Form. You are safer and stronger in this position.

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