18
Feb
WOD 2/19/13
3 min M.E. Double Unders
1 min break
2 min M.E. Double Unders
1 min break
1 min M.E. Double Unders
Then…
12 Min AMRAP
20 Toes Through Rings
15 Box Jumps, 24/20
10 Deadlifts, 255/185
Amy Gaga is doing her first competition this weekend! Go GAGA!
Roar?
Yup!
Beautiful!
Thanks for the shout out! Heading out to Sidebar Saturday night to celebrate. Hope I see you all there!!
Lost count on double unders. 5 plus 9 deads on the metcon.
DU: 443. Tried to beat Oil…..
Oil won.