WOD 2/16/17

15
Feb

WOD 2/16/17

The Single Life
 
DeadLift
1-1-1
 
Then:
 
30 Rounds for time of:
 
1 Dead lift 275/183
1 Burpee
1 Ring Muscle up
 
Post Loads and Times to ZEN and Comments:
 

dookie

Dookie Doing His Own Thing at Class.