WWPF  

AMRAP 35 Minutes

 

CASH IN: 16 Alt Rope Climbs

 

53 Deadlifts, 255/173 (mix anyway)

35 Synchronized Burpees over the bar

 

53 Front Squats, 185/123 (Mix anyway)

35 Synchronized Pull-ups

 

53 Hang Power Cleans, 155/103 (Mix anyway)

35 Synchronized HSPU

 

53 S2OH, 135/83 (Mix Anyway)

35 Synchronized Toes 2 Bar

——————

53 = actual age

35 = how old she wishes

 

 

 

 

 

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email