10 am- Olympic Lifting Class

11 am- Endurance

100 Double Unders

50 Pullups

50 Sit Ups

50 KB Swings 70/53

50 Supermen

50 Box Jumps 24/20

50 Burpees

100 Double Unders

Run 1 Mile

debbiegalinisbirthdayHappy birthday to Debbie G, The Honeybadger!

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email