WOD 1/9/15

8
Jan

WOD 1/9/15

Press: 2-2-2-2

Then….

“Wacky Wiser Partner Friday”

AMRAP 20 Minutes

60 Cal Row

19 Hang Snatch, 135/93

55 Weighted Medball Situps Passes, 20/14

66623_1553072621330_4997773_nHappy 60th Birthday Janice!

1955 was just the other day……

 

 

1 Response