WWPF

15 Min to Max Snatch

 

Then….

 

WWPF For Time

42-30-18

Back Squats, 185/123, Mix Anyway

Toes 2 Bar, partner hangs

Then….

AB Blast Cash Out

100 Russian Twists (Partner Holds Front Plank), Mix Anyway

 

 

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email