10am Olympic lifting

11am Endurance

50-40-30

Wall Ball Shots

Situps

DU

*Row 1000m during WOD

CASH OUT: 1 mile run

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Congrats to everyone to competed in the New Year Novice Comp

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email