WOD 1/30/14

29
Jan

WOD 1/30/14

Deadlift
2-2-2

Then

3 rounds of:

50 Air Squats
10 Chest to Bar Pullups
10 Deadlifts 275#/185#

7:30 Strength Class

Post comments to comments:

box2

TBT. Box #2, we did not think we would outgrow that one at first.

2 Responses