15 Minutes to work up to a heavy Snatch (any way)

Then…..

AMRAP 12 Minutes

3 Pullups

3 Toes to Bar

3 Bar Muscle Ups

3 OHS 175/113

tinadmudrun

 

Tina D, rocking it out at the mud run

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email