WOD 1/24/19

23
Jan

WOD 1/24/19

Back Squat
 
5×2
 
Then:
 
4 rounds of:
15 Med Ball Cleans (20/15)
20 Pushups
25 Box Jumps (24/20)
 
Post Loads and Times to ZEN and Comments:
 

Butler-Makers