3 Dec /8 Comments/WOD WOD 12/4/12 Deadlift 5-5-5 Then….. 400m Run 20 Deadlifts 225/155 400m Run 20 KB Swings 70/53 400m Run 20 Chest to Bar Pullups 400m Run 20 Toes thru Rings Coach Steve at Barbells for Boobs. Yay boobs!!!!
Jenny b December 3, 2012 at 10:17 pm Foose must have posted that. No woman in her right mind would put Foose and sexual in the same post.
Tom December 4, 2012 at 10:15 am Opps! Jenny, I think you accidentally copied & pasted the term ‘400m Run’ four times too many…
Jenny B December 4, 2012 at 10:21 am Damned Apple products. I guess we’ll just have to run since that’s what got posted 🙂
Tom December 4, 2012 at 10:37 am Fine! but only because of the smiley face… and because your the coach!
Blue Man December 4, 2012 at 2:15 pm Killer WOD…literally and figuratively…I am still dry-heaving. #385 x 5 PR Something:Something RX
Thank you no squats! Foose does love his boobs.
Definitely no squats. I wouldn’t do that to you.
Coach Foose is a god damn sexual tyrannosaurus!
Foose must have posted that. No woman in her right mind would put Foose and sexual in the same post.
Opps! Jenny, I think you accidentally copied & pasted the term ‘400m Run’ four times too many…
Damned Apple products. I guess we’ll just have to run since that’s what got posted 🙂
Fine! but only because of the smiley face… and because your the coach!
Killer WOD…literally and figuratively…I am still dry-heaving.
#385 x 5 PR
Something:Something RX