WOD 12/30/17

Front Squat: 3-3-3

Then….

3 Rounds

9 Thrusters, 95/63

9 Toes 2 Bar

—–1 min break——–

2 Rounds

15 Thrusters, 95/63

15 Toes 2 Bar

—–1 min break——

1 Rounds

21 Thrusters, 95/63

21 Toes 2 Bar

Registration Date Extended Until Jan 17

Competition New Date: Sat Feb 10th