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WOD 12/28/13

27
Dec
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2 Comments
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WOD 12/28/13

Walken

10 Min Dbl unders for a Max Effort (as many as possible)

Rest

Then

Secret Service Snatch Test

AMRAP of kettlebell snatches. 24kg/16kg  You may switch hands when needed. You may put the weight down.  200 is a good score.

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