Tabata back squats, 95/63 lb.
Rest 1 minute
Tabata L-sit (on rings)
Rest 1 minute
Tabata Strict Pull-ups
Rest 1 minute
Tabata Shoulder Taps
Rest 1 minute
Tabata Cal (row/Assault Bike option)

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email