Bent Over Row: 3 x 5

Strict HSPU: 3 x M.E.

Then….

For Time:

21 G2OH, 95/63

21 Box Jump Overs, 24″/20″

15 G2OH, 135/93

15 Box Jump Overs

9 G2OH, 185/133

9 Box Jump Overs

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Did you know that Jenny is lifting at the American Open this Friday?

Watch her lift all the weight HERE

 

 

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