WOD 1/22/13

21
Jan

WOD 1/22/13

10-9-8-7-6-5-4-3-2-1

Floor Press  135/95

Deadlift 225/155

Power Clean 135/95

Use one bar and change your weight for each lift.

“The Conversation” showing off her pearly whites at the Competitors Prep Summit this past weekend.

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