WOD 12/19/15

18
Dec

WOD 12/19/15

Hang Power Clean: 2-2-2

Then…

5 Rounds:

6 Hang Power Cleans, 185/123

12 Toes 2 Bar

18 Wall Ball Shots, 20/14

12391946_913482778686983_1640280110942973568_n

6am Group Pic from the CFWC Christmas Party