Split Jerks
3-3-3
 
Then:
 
12 Min AMRAP
 
12 Push Press (115/73)
12 KB Swings (1.5pood/1Pood)
12 Pullups
 
Post Loads and Times to ZEN and Comments:
 

caitlin_strict_pu

Caitlin getting strict with her pullups

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