WOD 1/19/19 – Fitness W/Foose

Fight Gone KettleBad

3 Rounds – Complete as many reps as possible at each 1 minute station

1 min Goblet Squats, 53/35

1 min KB SDHP, 53/35

1 min Box Jumps, 20″

1 min KB Push Press, 53/35

1 min 10m Shuttle Run

*Rest 1 Min