16
Jan
WOD 1/17/16
10am Oly Lifting
11am Enduro
1600 run
40 wall ball shots, 20/14
15 T2B
12oom run
30 wall ball shots
15 T2B
800m run
20 wall balls shots
15 T2B
400m run
10 wall ball shots
15 T2B
Good luck also to Steph, Nate, and MB !