WOD 1/16/14

15
Jan

WOD 1/16/14

Press: Test 1RM

Then…

“Wacky Wiser Partner Friday”

42-30-18

Squat cleans, 155/103

C2B Pullups

marcocompete

 

Good luck to Marco as he competes at Wodapalooza in Miami this weekend!  You can check his progress at:  https://www.thewodapalooza.com/