WOD 11/3/15

2
Nov

WOD 11/3/15

EMOM 7 Minutes

1 Snatch

1 Hang Snatch

HEAVY

Then…..

Randy Savage

5 Rounds

15 Snatches 75/55 (Randy weight)

10 Chest to Bar Pullups

cliffbirthdayHappy birthday to Cliff!