WOD 11/24/12

23
Nov

WOD 11/24/12

Cash In: 50 Push-ups

Then…

21-15-9

Back Squat, 135/95

Toes To Bar

Then…

Cash Out: 50 Push-ups

Our 4th annual Turkey Bowl is Saturday Nov. 24th at 1pm. Make sure you RSVP on our Facebook page under the Turkey Bowl Event.  We are encouraging everyone to bring a side dish for our famous fried turkey feast. All members are welcome. Hope to see there!