22 Nov /3 Comments/WOD WOD 11/23/12 9:30, 12noon, 4pm classes only today! 10 Rounds (Partner Relay)- 5 rds/partner 1 Rope Climb 7 Thrusters, 135/95 14 Burpees over bar Run 50m HAPPY BIRTHDAY TOM!
HBD TO’N!
Thank you! I’ll be there in spirit!
Me too.