10am Oly Class

11am Endurance

Cash in: 1 mile run

4 rounds

50 DU

40 situps

30 box jumps

20 superman

10 strict pullups

Cash out: 1 mile run

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CFWC wishes  everyone has a happy Halloween!

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email