Good luck to ALL our athletes competing at the Lumber Games!

“Strongman Saturday”

Log warm-up: we’ll briefly cover how to do partner work with the log, picking it up and shifting around the body.

Tire flipping:  3 min max effort.

Loaded walks: max weight for 10 meters with barbells or farmers walk.

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email