(Living)Dead Lift
3-3-3

Then:

21-18-15-12-9-6-3-1 Reps of:

Push Press 95/63
Burpee over Bar

Post Loads and Times to ZEN and Comments:

 

HAPPY HALLOWEEN EVERYONE

burpees_puke

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email