5 Min EMOM

1 Snatch + 1 Hang Snatch + 2 OHS

Then…

“Wacky Wiser Partner Friday”

42 OHS, 95/63

42 Planking Burpees

200m Run

30 OHS, 115/80

30 Planking Burpees

200m Run

18 OHS, 135/93

18 Planking Burpees

400m Run

321249_850801574978_1919286668_n

Happy Halloween!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email