Snatch 2-2-2 (Do not have to be touch and go)

Then….

10 Rounds

10 Wall Balls 20/14 10′

3 Bar Muscle Ups (scaling = 5 guys/3 ladies Strict pullups)

lexib4b

Alexi at her first Barbells for Boobs

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email