10am: Open Gym

11am: Endurance 

For Time:

800m run

50 DU

40 Situps

30 Wall Balls, 20/14

20 Pullups

400m Run

20 Pullups

30 Wall Balls

40 Situps

50 DU

800m Run

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Saturday Nov 5th

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email