Hang Power Clean: 3-3-3

 

Then…

 

Complete 4 Rounds of AMRAP:

1:00 max reps of Sumo Deadlift Highpull, 70/53

1:00 max reps of Pushups

1:00 max reps of Box Jump Overs, 24/20

1:00 max Calorie Row

1:00 REST

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HI MEG!

 

 

 

 

 

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