WWPF

2RM Deadlift

 

Then…

 

 

For Time:

10 Synchronized Wall Ball Shots, 20/14

10 Alt Power Cleans, 185/123

10 Synchronized Toes 2 Bar

 

20 Synchronized Wall Balls

10 Alt Power Cleans

10 Synchronized Toes 2 Bar

 

30 Synchronized Wall Balls

10 Alt Power Cleans

10 Synchronized Toes 2 Bar

 

40 Synchronized Wall Balls

10 Alt Power Cleans

10 Synchronized Toes 2 Bar

 

50 Synchronized Wall Balls

10 Alt Power Cleans

10 Synchronized Toes 2 Bar

 

 

WWPF Baes

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