WOD 10/13/16

12
Oct

WOD 10/13/16

Power Clean
3-3-3
 
Then
 
800 Meter Run
 
and
 
21-15-9
Clean And jerk (135/93)
Burpee over Bar
 
Post Loads and Times to ZEN and Comments:
 

fooseb4b

Foose At Barbell for Boobs. Sign up now to be like Foose.