3 Rounds: Fight Gone Bad Format

1 Min Stations:

Push Press, 115/75

Shuttle Run

Air Squats

Push-Ups

Row for Cal.

*Rest 1 minute after all stations are complete

Post total reps to Zen Planner

 

ย Happy Birthday Devon!

devon pearson

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email