3 Rounds: Fight Gone Bad Format

1 Min Stations:

Push Press, 115/75

Shuttle Run

Air Squats

Push-Ups

Row for Cal.

*Rest 1 minute after all stations are complete

Post total reps to Zen Planner

 

 Happy Birthday Devon!

devon pearson

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email