10 Minutes to work up to a heavy snatch

Then…

800m Run

30 Snatches 135/93

30 Bar Muscle Ups

800m Run

ladiesb4b

Meredith, Morgan and Brittany after Barbells for Boobs

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email