Nikki has been active her whole life. She loves to try anything at least once. She was very active in competitive sports such as field hockey and lacrosse through high school. In addition, Nikki started riding horses from an early age and competed across the east coast. Like most college students her studies put a stop to her sports/riding career but she continued to exercise at a local YMCA. This bored her and didn’t satisfy her athletic needs.
When first introduced to CrossFit Nikki had a very common feeling of not wanting to get “bigger”, a feeling that most ladies have. It took a few workouts for Nikki to realize that she loved the constantly varied workouts, competitiveness, and the CrossFit community. Ironically, her favorite aspect of CrossFit is strength training. She truly believes that it is important to be strong to achieve good health. Nikki has qualified for, and competed at the Mid Atlantic Crossfit Regionals for 5 years in a row as a member of Crossfit West Chester’s team and has qualified and competed at USAW Nationals as a 63kg lifter.
B.S. Masters in Education Heartsaver CPR and AED Certified
CrossFit Level 1 Certified CrossFit KIDS Certified USA Weightlifting Sports Performance Coach