James Wiser: Co-Owner
James Wiser graduated from West Chester University with a B.S. in Exercise Physiology and a certification as a conditioning specialist through NSPA. Jimmy then worked in a wellness club as a personal trainer for over 3 years where he studied corrective exercise and preventative training. He then started his own mobile personal training business, Wiser Fitness and got certified as a Corrective Exercise Specialist through NASM. Shortly after this, James was introduced to Crossfit and fell in love right away with their philosophy. He got certified through their level 1 program and started teaching it to his current clients. James believes that the Crossfit philosophy of constantly varied functional movements done at high intensity is one of the only ways to train the body when done in a smart and safe way. James hopes to continue teaching people how to get into the best shape of their life through this fun competitive style for many years to come. Jimmy has qualified for and competed at the Mid Atlantic Crossfit Regionals as a team member for 5 years in a row.
B.S. Exercise Physiology
CrossFit Level 1 Ceritified NASM Corrective Exercise Specialist Heartsaver CPR and AED Certified