Crossfit Level 1 Certified
Crossfit BarBell Certified
Crossfit Olympic Lifting Certified
Heartsaver CPR and AED Certified
USA Weightlifting Sports Performance Coach
World Kettlebell Club Certified Fitness Trainer
Jim was born and raised in the West Chester area. He attended Shippensburg University where he was a member of the Men’s Lacrosse Team. Jim participated in organized sports for most of his life and was heavily into fitness and weight training. Since leaving school and sports behind, he felt something was missing in his life that basic weight training could not fulfill on its own. Jim was able to find that missing piece when he discovered CrossFit. After one workout he was hooked, and he knew he had found something to feed his competitive nature and bring him to a level of fitness he had never been able to reach before. Sure enough, Jim has found himself in the best shape of his entire life.
CrossFit is not something Jim wanted to keep all to himself. The results, the energy, the competition, and the camaraderie were all experiences he wanted to share with others. To achieve this, he became certified as a Level 1 CrossFit trainer. Now he has the opportunity to help others, and looks forward to helping others make their goals a reality.