10 am- Olympic Lifting

11 am- Endurance

“SEPTEMBER 11th “- 30 Min AMRAP:

343m Weighted Run, 53/35  (# of firefighters killed)

37 C2B Pullups (# of Port Authority Police Officers Killed)

23 Wall Climbs (# of Police Officers Killed)

2 Rope Climbs (# of Paramedics Killed)

1 Body Wt Clean & Jerk  (For the 1 Firefighter that was killed by a man who jumped off the top floors)

september111

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email