Open Gym 9-12

Olympic Lift Class 10am

Endurance 11 am

Park Workout

Run to the park

25 Burpees

1 Lap

50 Pushups

1 Lap

75 Air Squats

Run back to gym along the mile route

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email